Day 8 - wiped out

Since about 5pm I have felt wiped out, I ache all over and my stomach feels slightly upset - not sure if its going low carbs thats done this :-(

I will try and stick to low carbs, I had a kind of low carb day, well by my carb addict standards yesterday, bar some oats and an apple at breakfast everything I ate had a pretty low GL level even the strawberries and cherries.

Can't wait till the carb loading day, I know full well the only reason I haven't had an apple or some oats is there are none in, although everytime I open the fridge I have to stop myself grabbing the yogurt!

ED I can do - ED low carb, maybe a step too far.